A Single Sofa Bed Will Put You to Sleep Fast

While many people are going with futon beds with thicker mattresses for sitting rooms or enclosed patios these days, for the living room and other areas of the home where your family spends much of its time, there is nothing more comforting than a good single sofa bed. Whether you are looking for a sofa that you can sink down into or one that just has a particular style and color of fabric, there is almost an endless variety of sofa beds on the market today.

Get comfortable with these best sleeper sofas

While there are a growing variety of styles for the sofa bed, most people are still purchasing the pull-out style where the mattress and springs are hidden underneath the cushions of the sofa until needed. Setting up the bed is fast and easy as you simply have to remove the sofa cushions and pull out the mattress.

Single Sofa Bed Benefits

Having a sofa bed anywhere in your home is an advantage when you have overnight guests. If you have children the fold-out bed is a great option for sleepovers, but it also comes in handy whenever friends, family, or business associates stay over a night or two. If you do not have a guest bedroom in your home, it is probably a good idea to have at least one sofa bed somewhere within your home.

Another benefit of the single sofa bed is that they can fit into smaller rooms or can be tucked into corners and more confined spaces comfortably. When space is really tight, you can even go with a sofa chair or love seat. The beds on these models will be smaller than your typical single sized sofa, but they are suitable for children or occasions when you need every bed you can possibly find.

Single Sofa Bed Disadvantages

It is rather ironic that the hidden mattresses in a sofa bed are the biggest advantage, and also the biggest disadvantage. Since they have to be quite thin to comfortably squeeze into the tight space underneath the cushions, most people find them uncomfortable. While they are still great options for occasional use or even for lighter people and children, many adults find some models too uncomfortable to actually sleep on.

The good news is there are ways around this problem. You can always purchase foam mattress toppers which can be stored in a closet or elsewhere in the home and then added onto the sofa bed once it is folded out. A thinner blow up mattress may also be an option, but you have to make sure it is very secure and is not going to slide around while sleeping on it.

Selection Tips

When purchasing a single sofa bed, make sure to look at a wide variety of options. There are a number of different body designs and some will be more compact than others. Make sure you know how much space you have in your home and then look around online for designs that may work with the available space.

Also, consider the thickness of the mattress and strength of the overall frame before purchasing. This is where price comes into play, since you get what you pay for in most cases.

Basement Dehumidifiers

Basements are the most common location for dehumidifiers. Because of their low elevation and lack of air circulation, the air can moisten and stay moist for a long period of time. This causes mold and mildew to build up, which is not only an unpleasant smell, but also an unhealthy problem – especially for people who have certain allergies.

Consider getting a dehumidifier. One of these units can wring all the moisture from the air in almost any size basement (although some larger basements might require two dehumidifiers.)

Choosing Your Dehumidifier
Some dehumidifiers feature a hygrometer, which measures room humidity. The hygrometer then sends a signal to the humidistat (also known as a hygrostat), which turns the compressor and fan on and off to regulate room humidity.

Dehumidifiers without a hygrometer and humidistat instead have manual humidity controls, which allow you to arbitrate how long the machine should stay on and off.

If you want a more precise humidity level with less effort, buy a dehumidifier that features a hygrometer and humidistat. If you’re going for simplicity, choose a dehumidifier that has manual controls.

Operating Best Basement Dehumidifiers

Place your dehumidifier in the center of your basement, or where there is the most humidity. That way, you’re removing humidity at its source. Aim the hot air discharge away from anything that is susceptible to excess heat, such as plants and paintings.

Set the controls the way you would like them. What humidity percentage do you want? Most people prefer about 45-percent. If the controls on your machine don’t allow this, choose the middle setting to start out with. Adjust higher or lower as you become familiar with the settings.

When the reservoir bucket gets full, it will automatically shut off to prevent overflow. A light may come on. To empty the reservoir bucket, pull the bucket out of the unit, dump it out somewhere, and put it back in. When continually running the machine, you will have to empty it every one to three days.

Which Type of Hair Loss Problem You Are Facing

It is always very necessary to eliminate the hair loss problem and to do something that can help you out in re-growing your hairs.

Here are some types of hair loss explained like due to hair cheap styling tools like flat irons, dryers, etc, that is why is said that you must use a best flat iron for your black hair, that can help you out in figuring that which type of hair loss problem you are facing and how to overcome that problem.

Genetic and hormonal hair loss in men:

Hair loss or thinning of the hairs is a major problem encountered in most of the men. Scientists have done many researchers, to find out the reasons of hair loss in men. And they have concluded with the medical evidences that due to genetic and hormonal issues, the hairs of the men losses its stems.

This type of hair loss is named as Androgenetic Alopecia or male pattern baldness. The studies have shown that this type of alopecia is encountered in almost 95 percents of the men who encountered the hair loss problem.

The major cause of this type of alopecia is the hormones that are produced in the men’ body and known as DHT (dihydrotestostrone). The more production of DHT will result in causing the thinner or finer hair follicles and ultimately it causes the hair follicle to permanently wasted.

DHT and hair loss:

The men, who are making more DHT in their bodies, will be more inclined towards the hair loss problems. The DHT development starts at the early ages and its production increases as the men grew older. DHT has power to make the hair follicle shrunk and ultimately it make it useless for producing the new hairs.

Yet, doctors are not able to highlight the actual reason of excessive production of DHT in male’s body. But, however, they have encountered that mostly males who are suffering from male pattern baldness have increased level of DHT in their bodies.

The increased DHT has become reason for shortening the life cycle of the hairs and thus the hairs fall out in shorter amount of time. This results in causing the bald patches or thinning hairs over the scalp.

Active Ingredients For Hair Loss And Re-grow Hairs!

There are some ingredients that can be very beneficial is stopping the hair loss problem and re-growing the fallen hairs. Some of these ingredients along with their mechanism is mentioned below. These are:

  1. Provillus stops the DHT (dihydrotestostrone) to enter into the body which is the major reason for causing the hair loss. The formula of Provillus is specially designed to stops the observation of DHT in to the body and it supplies the proper food to the body which is essential to prevent the hair loss problem. It also helps in the re-growth of the hairs, naturally.

Due to this substance, the sound and strong hairs can be re-grown and proper nutrition is provided to the hairs. The Provillus provides all the basic and essential vitamins to the scalp that causes the tiny follicles to improve their health and ultimately produce the better, full bodied hairs.

  1. Vitamin B6 is another ingredient that is used to cure hair loss problem. It is a water soluble vitamin and it is available in three chemical forms. These are: pyridoxine, pyridoxal, and pyridoxamine. It performs the function in body to ensure the terrific growth of the hairs. It also works for providing the hair expansion.

Regardless of hairs, the vitamin B6 is also very essential for the rest of the body’s mechanism. It contains more than one hundred enzymes that are used in protein metabolism. It also helps in the metabolism of red blood cells.

Vitamin B6 is also very crucial for boosting up the nervous system and establishing the resistance system. It is also very helpful in converting the tryptophan in to niacin.

  1. Biotin is another substance that can be obtained from vitamin B6. Biotin is a vitamin supplement that is used to produce the sound hair, scalp and the nails. It also helps in conditioning the hairs, as well as, scalps. A person will just require to put the biotin over the health. It is the best hair food.
  2. Magnesium is another essential element for the hairs. It is a mineral that plays a crucial role in metabolism of energy, neuromuscular transmission bone structure, protein synthesis and the hair expansion.
  3. Zinc is another crucial element for ensuring the fit body structure. It is applied over the skin for fighting against the acne, sore throats and boils. It also helps in the division of the cells, ensuring the health of nails and skin and is required to be used over the tissues of the hairs and ensuring the health.
  4. Saw Palmetto is also used to lower down the level of DHT from the body. It is also used to block the five alpha reductase in the body. Saw Palmetto is used to block the receptor sites over the cell membranes and is expected to stop the absorption of DHT in the body. The Saw Palmetto is a powerful herb that is used in expending the hairs and preventing the androgenetic alopecia.
  5. Nettle root is another crucial ingredient that is used to block two enzymes in the body.These are 5a-reductase that composes the dihydrotestosterone (DHT) and the aromatase enzyme that composes the estrogens. Nettle rocks have power to stop the production of these two substances that are the major cause of hair loss.
  6. Gotu Kola is used to expand the hairs and it supports the integrity of skin and collagen.It is also used to help in healing the minor wounds and the skin irritation. It also assures the integrity of blood vessels and promotes the blood circulation throughout the body. Long term use of this substance will help in concentration and helps in building memory.
  7. Pumpkin (Cucurbita Maxima) is the oil that is extracted from the pumpkin seeds. It is used as a natural hair loss remedy that is used to have impact over the testosterone level in the body. Scientists are still studying the possible impacts of pumpkin seeds for curing the hair loss problem.

However, it is believed that pumpkin seeds have power to affect the androgen levels of diseases and thus it can have influence over androgen. And androgen is the major reason of causing the hair loss.

10.    Eleuthero Formerly Siberian Ginseng, (Glandular) belongs to the ginseng family. It is the most popular type of Panax and it has a great history of treating the hair loss problems.

Chest Freezer buying guide

Chest freezers are large rectangular or square models that open from the top. The available sizes range from 4 cu ft to over 25 cu ft although the larger models are harder to find. The issues you should consider before going chest freezer shopping relate to capacity, brand, features, available floor space, energy consumption and price. Always good to see some chest freezer reviews before buying a freezer.


Freezers are generally available in 4 sizes namely; compact, small, medium and large. Which size you settle for will depend on the size of your family, how frequently you shop for perishables and how often you cook. If you leave alone, chances are that you will require a small or compact fridge.

Shopping for perishables less frequently, on the other hand, would obviously imply that you require a larger freezer. If you value home-cooked food but only cook occasionally for example, you will tend to “eat out of the freezer.” This means that you will require a larger freezer than you would if you cooked more often.

In addition, if store bulky foods such as animal carcasses, you probably need a large freezer to cater for this while leaving some space for usual home-freezing needs.


The popular residential chest freezer brands in the US are: GE, Amana, Whirlpool, Frigidaire, Haier, Kenmore and Avanti. Each brand is available in an array of models with different prices, features and energy saving capabilities. Features Self defrost

Most of the chest freezers have to be manually defrosted every so often. If this exercise is not carried out often, ice build up appreciably reduces the storage space and reduces the freezing efficiency of the unit.

However, manual defrosting isn’t just cumbersome and time-consuming, it requires you to consume all the items in your freezer before doing so. Alarm

Some chest freezers have inbuilt temperature alarm which will alert you if the freezer temperature rises above a safe level. Adjustable temperature control

This feature enables you to adjust the temperature as needed and enables you to both prevent freezer burn and to save energy and lower your utility bill by setting the temperature to a level that will just keep your food frozen. Power indicator light

The power indicator light confirms the power status of the freezer at a glance. This feature reduces the incidence of food spoilage as a result of loss of power to the freezer unit. Interior light

Chest freezer models with interior light automatically illuminate the interior of the freezer when the door is opened, enabling you to locate and retrieve food in unlit or poorly lit conditions. Defrost drain

A defrost drain channels water from the thawing frost away from the unit, making manually defrosting your freezer easier as you don?t have to overturn the unit. Key eject lock

Chest freezers with the key-eject lock feature eject the key if this is not pushed while being turned. This both acts as a useful child-safety feature and ensures that you don?t forget the key in the lock, enabling you to control who accesses the freezer. Foam insulated lid

Foam insulation makes a lid more sturdy and less prone to damage and lock the chill into the freezer unit longer, leading to energy efficiency. Baskets

Baskets make organization of the freezer easier. Most chest freezer models are sold with 1 to 4 baskets although more can be purchased as an accessory.

Floor Space

Owing to their horizontal design, chest freezers occupy a lot of floor area and may not fit in many standard kitchens. You would therefore be well advised to measure the dimensions (length, breadth and height) of the place you intend to position them before finalizing a purchase.

The door(s) to the proposed storage area should be wide enough for the freezer to pass through. In addition, the height of the storage area should, as a bare minimum be two and a half times the freezer?s ? so that the unit can open comfortably.

It is however recommended that you store the chest freezer in an area with sufficient headroom to enable you comfortably maneuver your way around the unit without the risk of hitting your head when you raise your head.

Energy Consumption

Both because chest freezers have thick wall insulations and they open from the top (enabling retention of cold air when the units are opened), they are energy efficient than the uprights. You can therefore count on paying lower utility bills with this type of freezer.

Consumers who are keen on reducing their carbon footprint in a bid to reduce global warmer should review chest freezers with an EnergyStar label. These have been certified by the program jointly run by the US Environmental Protection Agency (EPA) and the Department of Energy to be energy-efficient.


Foot for foot, chest freezers are cheaper than their upright counterparts by upwards of $100. Chest freezers are even cheaper when you factor in the fact that they provide more storage space owing to the absence of baskets, drawers and shelves. The best time to get hold of a cheap freezer model is during discount sales.

SentrySafe G1459E 14-Gun Electronic Lock Safe

The SentrySafe G1459E 14-Gun Electronic Lock Safe is a heavy-duty and highly secure safe that can accommodate 14 guns. Naturally, the contents of a safe this size are extremely precious, and this is why this product comes with enhanced safety features.

To begin with, it has a solid steel door that is completely pry-resistant and carries concealed hinges. This ensures total protection against any form of theft. Besides, it has 3 dead bolts and 3 steel live locking bolts, apart from a drill-resistant hardened steel plate. Additionally, this biometric gun safe also has an electronic LED lock for access. With all these security features, this model meets the firearm safety device requirements of the California Department of Justice.

The interior of the G1459E is carefully carpeted to offer a soft and secure rest for precious collectibles and guns. Additionally, its color combination of bright chrome and satin gives the product a high end appearance. As far as space goes, users have nothing to complain about. The product has fixed shelves, which allow users to keep their accessories and ammunition in a neat and organized fashion. The interior dimensions of the SentrySafe G1459E 14-Gun Electronic Lock Safe are 58.8” H x 20.8” W x 12.9” D. It is battery powered and weighs 182 pounds.

Technical Details

  • Heavy-duty safe with 14 gun capacity
  • Pry-resistant steel door with concealed hinges
  • 3 steel live locking bolts and 3 dead bolts
  • Electronic LED lock for access
  • Carpeted interiors and fixed shelves for neat storage
  • Battery powered and weighs 182 pounds

SentrySafe G1459E Review

Users who buy SentrySafe G1459E 14-Gun Electronic Lock Safe invariably have good things to say about it. To begin with, it offers excellent storage space. Customers who have several guns have found nothing to complain about. However, there are a lot of people who use it for storing jewelry and other items as well, and the only thing they have remarked is that it could do with an extra compartment. This hasn’t been provided by the manufacturers because the case originally comes for gun storage, where a large clearance space is necessary.

The good thing is that if you are fond of your DIY, there is enough space for you to add in your own wooden shelf. The other major advantage is the excellent safety this safe offers. It has features to keep children and burglars equally well, and at the same time, the codes are easily programmable, the door opens smoothly and users get instant access to their weapons.

You need to bear in mind that if you are getting the product shipped, it is best if someone is there to help unloading, since the package is quite heavy. To sum up, the product is safe, reliable and durable and makes an excellent buy.